Finding Joy in Everyday Life

What comes in the way of your finding joy here and now? The mind is fickle, unsteady, and never in the present moment. It meanders to the dead past and unborn future. As a result, the mind is rarely in the present. Then you miss all the beautiful moments that you can enjoy, savour and be happy with.

You may have the most delicious meal or an exquisite sight before you. A child may be playing in the garden. You may be sitting with a loved one. You are unable to enjoy the moment because your mind is preoccupied elsewhere! You miss all the joyful moments that life presents because your mind is agitated and disturbed over something or the other, all the time.

When the mind is free from unnecessary worries and anxieties it remains calm and in the present. Then you achieve outstanding success, happiness and evolve spiritually!